Our health is directly related to nature and its by-products. Nature has bestowed amazing fruits and vegetables on us in order to lead a healthy life. There are numerous vegetables and fruits available in the market that can effectively change the aura of mental as well as physical health, creating a balance between the soil and body.

However, zodiac sign can highly influence the effect of the food we take. The following are the categorization of the fruits and vegetables as per the zodiac sign that helps in improving health.

Aries

It is a Mars ruled zodiac sign that represents a fire sign. It is especially known to rule the eyes, head and face. Since Mars rules the mineral iron, the vegetables and fruits must be taken to stimulate the adrenaline glands and purify the blood.

The fruits and vegetables recommended for this zodiac sign are: cabbage, horseradish, mustard, garlic, onion, chives, red peppers and radishes.

Taurus

It is ruled by the planet Venus and is known to lead the throat and ears. Hence, the fruits and vegetables that offer calming and soothing effect can be highly beneficial for this zodiac sign. The fruits and vegetables which are known to support the digestion of the body are also helpful.

Suitable the fruits and vegetables for Taurus are: potato, spinach, peas, olive, grape, gourds, apples, pomegranate, apricots and strawberry.

Gemini

Mercury is the ruling planet for Gemini and is the leader of shoulder, hands, arms and lungs. The fruits and vegetables which are known to be beneficial for making the respiratory system, body and lungs stronger can be highly advantageous.

The fruits and vegetables best for Gemini are: carrots, endive, oats and parsnips.

Cancer

It represents the water sign and is lead by Moon. It is known to head the diaphragm, liver, breasts and stomach. Therefore, the fruits and vegetables that help in digestion can be highly valuable.

The fruits and vegetables compatible with this zodiac sign are: broccoli, cauliflower, cabbage, kale, endive, watercress, turnip, mushroom, cantaloupe, sweet potato, gourds, cucumber, pumpkin, watermelon, seaweed, squash, mango, apples, banana and pear.

Leo

It is a fire signed zodiac that is ruled by the Sun and dominates the prime organ of our body, the Heart. Hence, the fruits and vegetables that can help control the blood pressure in an effective way and helps in motivating the spirit can be beneficial.

The suggested fruits and vegetables for this zodiac are: coconut, corn, Chinese cabbage, Swiss chard, collards, pepper, okra, pineapple, grapefruits, orange and olive.

Virgo

Mercury is the ruler of the Earth sign that is the goddess of grain and related to the autumn season. Potassium-rich and nerve calming fruits and vegetables are good for the people who belong to this zodiac sign.

The fruits and vegetables that can be wondrous to Virgo are: carrot, barley, oats, rye, millet, wheat, endive and parsnips.

Libra

Venus rules the Air signed zodiac and is dominant on adrenal and kidneys. Hence, the fruits and vegetables that help this organ function properly are preferred.

Librans prefer: spinach, broccoli, eggplant, artichoke, sweet potato, peas, watercress, apricot, apple, pomegranate, plum, fig, grapes, olives and strawberry.

Scorpio

Mars is the ruler planet of this water signed zodiac. The reproductive organs of the body are influenced by this zodiac sign. Hence, the fruits and vegetables that contribute to the hormone balancing, menstrual cycle regulation and progeny are useful.

Sagittarius

Sagittarius has fire sign and is lead by the Jupiter. This zodiac sign is known as the leader of the liver. Therefore, the fruits and vegetables that are high in silica and help motivate the positive vibes are preferred.

The fruits and vegetables preferred are: rhubarb, asparagus, endive, tomato, beet, watercress, olive and turnip.

Capricorn

The planet Saturn rules this zodiac sign and is known to rule the teeth, joints, knee and bones. Therefore the fruits and vegetables that promote the bone health are preferred.

The beneficial fruits and vegetables are: mushroom, spinach, beet, barley, rye and parsnip.

Aquarius

Uranus rules the air signed zodiac and the fruits and vegetables that help in circulation of blood and relaxes the nervous system are suggested.

The suitable fruits and vegetables are: parsnip, barley, beet, spinach and rye.

Pisces

Neptune is the leader of this zodiac sign and helps motivate the immune system of the body. Hence, the fruits and vegetables that enhance the strength of the immune system of the body are best suited for the Pisceans.

The fruits and vegetables compatible with this zodiac sign are: asparagus, olive, watercress, seaweed, tomato, rhubarb, mushroom and endive.