Taurus Horoscope Health : Give An Extra Attention To Your Health For A Happy Life
Taurus is the second sign of the Zodiac, with Bull as its symbol, is blessed with great stamina, special robust immune system and an excellently health. Ruled by the planet Venus, people with this sign are extremely beautiful, gorgeous and are said to be the most attractive people on the earth.
Horoscope Health Problems for Taurus
You usually do not fall sick, but there are some sensitive areas of your body that can cause infections and ailments relating to your throat, ankles, legs, lower jaw, reproductive organs, the back, neck, ears and the spinal area. Goiter, throat infections, asthma etc are a few diseases you may suffer from.
The stress you take and the food you eat can lead to low metabolism & digestion, overweight leading to pressure on the heart, varicose veins, poor circulation, weak ankles, and Gout as well can happen.
Suggested Food & Diet for Taurus
Your love for food is just out of the world. Tickling your taste-buds is what you like the most. Here is a list of food items to eat & not to eat.
Food To Eat:
- Consume food that has enough sodium sulphate like almonds, pumpkins, cauliflower, cranberries, spinach, cucumbers, onions, beetroot, nuts, beans, & peas.
- Drink plenty of water to keep your body hydrated.
- Include seafood, especially fish in your diet to keep your thyroid operational.
Food Not To Eat:
- Avoid most of the food items you eat are generally oily-greasy and heavy.
- Pickles, chocolates, whipped cream cake and other such sugary & starch containing items should be avoided.
Additional Tips To Follow
As you have slow metabolism, you are prone to heaviness and sluggishness as you grow old affecting your mental & physical health. Here are a few tips you need to follow & practice in your daily life.
- Start going for morning walks for at least 45 minutes.
- Practice yoga & meditation for peace of mind & body.
- Water aerobics, volleyball, hose riding, cycling, car washing, mowing the lawn & brisk walking
All in all, the Taurus Health Horoscope 2020 says the following about health;
- You may face issues regarding your health from around January mid to the end of first week of March month.
- Either on bike or while at home, there are a chances of getting injured in the month of April, July & August. So all you need to do is remain careful at every point of time.
- Digestive problems are to arise, in the third quarter caused due to excess of acidic reflux.